We are registered with all major private health providers. Most providers will allow you to claim on the spot, however some will require you to claim after the session using an app or the internet.

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Most sessions tend to involve a combination of the below modalities, depending on your preferences and needs. For example, sometimes a Myotherapy appointment may involve some cupping, dry needling, and massage. We will chose these modalities for your specific requirements.

 

At the start of any initial session, there will be a conversation about expectations so that we can create targets and try our best to meet your needs.

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Network Spinal

Network is a very gentle Chiropractic and energetic healing technique.

Instead of using manual adjustments or cracking the body, Network Spinal uses light touch in specific areas to help unwind stored tension throughout the spine and body with the aim to improve the function of the nervous system. The nervous system impacts our stress, pain, muscle tension, movement, posture and much more. The pressure used in the actual adjustment or ‘entrainment’ is generally no more pressure than you would place on your eyelid and is a safe, energetic technique.

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Chiropractic

This treatment may include aspects of massage, dry needling, cupping, stretching, mobilisations, activator, Network Spinal, manual adjustments and/or rehab, depending on your needs and preferences. 

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Myotherapy/Remedial Massage

Manual therapy, typically influencing muscles and fascia to reduce your pain/discomfort and/or help you achieve your goals. 

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Manual Lymphatic Drainage

A very light and relaxing massage, which reduces swelling and increases movement of the lymphatic/immune system, and general health. It's also incredible pre and post surgery to reduce swelling and down time, as well as for stress management. 

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Chi Nei Tsiang

Thought to balance the energy and blood flow to the organs, Chi Nei Tsiang is believed to assist with relief from indigestion, constipation, bloating, insomnia and weight loss. The Taoist also believe that major abdominal organs relate to different emotions, and massaging these organs releases the emotional tension, balancing the mind and body.

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Reiki

A beautiful energetic technique, often resulting in relaxation and calmness. As a qualified reiki master, we can do full reiki sessions, or incorporate it into other session types. 

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Dry Needling

As I use gentle needling techniques, my patients tend to feel minimal discomfort, and often more relief from dry needling than trigger point therapy. This differs person to person, so it's good to discuss during the session as we figure out if it is something that is right for you.

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Cupping

Western methodology cupping is fantastic for fascia and creating more movement for some people. 

 

Pregnancy Massage

A very important time in your life to pamper yourself. I've taken several courses to study pregnancy massage, and love working with your body to prepare it for birth. Pregnancy massage encourages oxytocin release in the body, which studies show reduce time spent in labor. This beautiful treatment is incredibly relaxing and will leave you feeling like a dream!